Ingredients:-
1 cup sesame seeds,
1 cup sunflower seeds,
1 cup pumpkin seeds,
1 cup chopped roasted peanuts,
1 cup coconut or (fine) rolled oats or crushed cornflakes,
1 cup cranberries and/or sultanas,
100 g butter,
¼ cup honey,
½ cup brown sugar,
METHOD:-
Line the base and sides of a baking pan about 18x28cm with baking paper.
One variety at a time, watch carefully to prevent over-browning, lightly toast the sesame seeds, sunflower seeds, chopped nuts, coconut and rolled oats or crush cornflakes, under a grill or in a frypan on moderate heat (since they brown at different rates). Mix them in a large bowl after they are heated and stir in the sultanas.
Put the butter, honey and brown sugar into the large pan and heat gently until the sugar dissolves, making a toffee-like mixture. Heat until a drop forms a soft ball when dropped in cold water, then tip the toasted ingredients back into the pan. Stir well to combine, then press the mixture into the prepared pan. Leave until lukewarm, then turn out into a board and, using a sharp serrated knife, cut into bars.
Enjoy!